How To Lose Belly Fat Fast In 2 Weeks : Unsignificance Of Calories For Weight Loss - The reality of Calories

Consider this regarding calories: they are not useful for metabolism. Once food or anything else is converted to heat, It is no longer useful metabolically. In fact, calories are only directly measurable as units of heat. For example, the calories that are stored within the chemical bonds of glucose are measurable when released in a device called a bomb calorimeter.

When 1 gram of glucose is burned in a calorimeter, 4,000 calories are released. (Oh, by the way, reference to the potential Power of food is technically as 'Calories' - with a capital 'C' - one of which represents 1,000 lower-case 'c' calories. In other words, 1 Calorie equals 1,000 calories [also called a kilocalories or kcal for short].)

A calorie is the amount of heat that's required to rais ... [Read More - How To Lose Belly Fat Fast In 2 Weeks]


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The honest answers to abdominal training exercises and belly fat loss

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