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Cut on Calories

Be diligent about discovering methods to cut just 100 calories from what you eat extremely day. Some super easy techniques to cut 100 calories daily are to swap typical soda for water or diet soda, trade your morning latte for coffee with low fat milk, eat steamed fresh broccoli instead of frozen broccoli in cheese sauce, eat two poached eggs instead of two fried eggs, or replace 1/2 cup of granola with 2 cups of Cheerios. These subtle changes can have a large impact on your weight loss effort ... [Read More - How To Lose Belly Fat According To Dr Oz]


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